Up early again but this time I went for a run all by myself. It was glorious! I had planned a walk on the beach but there wasn't much of a breeze so I decided to stay on the island and made a 3 mile loop around. Seabrook sits just beside Kiawah where I ran a half and my full marathon- and the scenery is very similar. Both private islands heavy on natural wildlife and landscape and gorgeous homes! I began with a warm up walk listening to my Bible app and then turned on the interval training that I have been doing the past few weeks to get back into running. We've been coming here for nearly 10 years but I never have run the island...thankful for my health to be in a good place right now I decided to do it- mostly to prove to myself that I could. It was hard but beautiful! The heat is supposed to be the hottest it's been all summer this week so I'm thankful I got out there early! After a slower morning back at the condo, we all had a yummy breakfast and then headed to the beach for another long and lazy morning in the sand and surf!
For the iPhone photos from the day first...
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